I feel so sick to my stomach9/11/2023 ![]() Motion sickness is the feeling of malaise that follows after the brain is overloaded with sensory information. Gargling should be intense enough to induce gagging and retching, which is a forceful contraction of the stomach, so that stomach content will flow back up. Instead of touching or poking the back of your throat with a finger or other instrument to stimulate a gag reflux, it can also be triggered by gargling (with water, for example). The contraction often induces stomach content from rising back up into the mouth. ![]() This reflex can be triggered by poking the back of the throat or tongue, or the tonsil, area with a finger, toothbrush or tongue scraper. The gag reflex is an automatic contraction of the back of the throat that serves to protect you from inhaling foreign bodies or food that didn’t from enter the stomach. However, if intense gastric symptoms, like intolerable nausea with cold sweats, emerge immediately after eating a meal, you can seek relief by: 1. Making yourself vomit with Ipecac or any of the below methods is not advised for the treatment of suspected chemical poisoning at home. Therefore, you should wait about 30 minutes after vomiting to brush your teeth. The teeth will be quite sensitive after coming in contact with stomach acid, and brushing your teeth may worsen this. Wait 30 minutes before washing your teethĪlthough you may feel the desire to brush your teeth immediately after vomiting, it is best to just rinse and gargle with water. This can reduce any stomach burning and inflammation from acid. The desire to vomit will appear almost immediately, although some people will need to do this 2 to 3 times to be able to vomit, as the brain may try to block the signal the first few times.Īfter vomiting, it is important to drink a cup of water to remove any excess stomach acid that remains along the stomach walls. To reach it, you should place a finger in your mouth, and slightly press down on the area behind the tongue, where your throat starts. There is a point at the front of your throat that can be squeezed to stimulate the vomiting reflex. You should avoid putting pressure on the stomach, as this can cause more discomfort. Kneeling in front of the toilet is one of the most comfortable and safest positions to vomit in. Before making yourself throw up, perform thorough hand hygiene with warm, soap 2. Washing your hands is very important to prevent transmitting bacteria and other microorganisms from your hands to your throat, which can cause infections like tonsillitis. To vomit safely and to prevent discomfort or serious complications, you should: 1.
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